107 Functional Fitness believes that anyone can  reach their fitness goals, regardless of time constraints or inexperience. Don’t let the anxiety of not being familiar with equipment or exercise, being short on time, stop you from reaching your goals. We can help.

Having been an athlete my entire life, I was disappointed with the way I looked and felt after having two children. I was simply not happy and knew I needed to make a change. I decided that fad diets were not the way to go and did the research on how to create my own sustainable workout and nutrition program. Once I started on that journey I fell in love with the process and haven’t looked back. I have since become a NASM Certified Personal Trainer as well as a Certified Nutrition Coach. I am so excited to share my program with others and help get them start on their health and wellness journey as well!